Fill in the giveaway information, and you’ll be entered to win a copy of The 400-Calorie Mediterranean Diet Cookbook: 100 Recipes under 400 Calories―for Easy and Healthy Weight Loss! by Peter Minaki (Adams Media, 2021).  (ARV $16.99)

Note: You can enter this giveaway one (1) time per e-mail address per day. Deadline is 11:59PM ET 11.3.21. With the continually changing circumstances due to COVID-19, there will be a delay of unknown length in delivering prizes in order to protect our team and our partners. Thank you for your understanding.

Oh so good, and oh so good for you. Sounds like a winning combination all the way around the kitchen. This Mediterranean cookbook is filled with 100 amazing recipes, each under 400 calories. Not only will they ensure your calories are kept in check but they will also help to reduce inflammation, lower cholesterol, manage chronic disease and keep you at the healthiest of weights. A tomato and goat cheese breakfast casserole will put a zing in your step, lime-poached flounder will help you zip through the afternoon, and you’ll accomplish it all when dinner is sautéed pork medallions with potatoes. You can’t go wrong with a plate of spicy lamb meatballs. Breakfast, lunch, dinner, or midnight snack — they’re great.

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NO PURCHASE NECESSARY TO ENTER OR WIN. Void where prohibited by law. Open to legal residents of the 50 U.S., D.C. and Canada (excluding Quebec) who are at least eighteen years old at the time of entry and have internet access. Begins on 10.13.21 at 12:00 a.m. ET and ends on 11.3.21 at 11:59 p.m. ET. To enter this giveaway, submit your full name and email address on this form. Odds of winning this giveaway depend on the total number of eligible entries received. Only one (1) entry per email address per day. Sponsored by Leite’s Culinaria, Inc. For more information, visit our Official Rules. For a list of winners, check out our Very Happy Winners page. Be sure to add giveaways@leitesculinaria.com to ensure notification if you are the winner.

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